Pod 09: Self Care for Parents of Children with Exceptional Needs with Bethanne Weiss

Posted on by bigabilities

Bethanne has over 30 years of experience motivating people in all fitness levels. I’m one lucky customer to have her as my neighbor, guru and friend when it comes to staying fit. She’s here today at Big Abilities sharing how self-care is so important for everyone, especially for parents of children with exceptional needs.

Bethanne Weiss, author of the book Move Your Assets from the Chair, not the Bank, holds a Bachelor of Science degree in Business/Exercise Science from SUNY (State University of New York) New Paltz, is certified by the American Council on Exercise in group and personal fitness, and nutrition, and was one of the first to be certified by IDEA (International Dance Exercise Association) and Step Reebok.

We will be discussing self-care in the following areas.

For more information on Bethanne check out her website & her book.

Move Your Assets : The Website

Move Your Assets From the Chair , Not the Bank : The Book

Character Strengths Quiz

Funiq Fitness: The Facebook Group

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bigabilities

Amy Nielsen lives in Orlando, Florida. She is the proud mother of four children ranging in age from 5-33! She and her husband, Brent enjoy sports and traveling. Amy is a former teacher with nearly 20 years of experience, a freelance writer, and a special needs advocate. Her mission is to help educate and empower families of children with disabilities to focus on their child's interests and strengths.

2 thoughts on “Pod 09: Self Care for Parents of Children with Exceptional Needs with Bethanne Weiss”

  1. […] How to build a support system for you, your child and your family.Check out the blog below for more information!It Takes a Village: Get Your Hands Dirty and Build it From The Ground UpCheck out the podcast below for ways to improve your self care!Self Care with Bethanne Weiss aka the Asset Queen […]

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  2. This gave me motivation for all sorts of things. Thank you so much Beth ann and Amy

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